| Moving Time: |
1:00:55 |
| Distance: |
11.48 km |
| Speed: |
11.31 km/h |
| Ele Gain / Loss: |
834.57 m / 20.57 m |
| Power: |
203 wZ3
2.86 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.90 |
| TSS: |
82 |
| Heart Rate: |
175 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
828 kcal |
