| Moving Time: |
0:57:31 |
| Distance: |
18.81 km |
| Speed: |
19.62 km/h |
| Ele Gain / Loss: |
1093.78 m / 0.00 m |
| Power: |
306 wZ3
4.19 w/kg
|
| Max Power: |
487 w |
| Norm. Power: |
310 wZ4
|
| Intensity: |
0.90 |
| TSS: |
78 |
| Heart Rate: |
170 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.82 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.4 Nm |
| Calories: |
1,178 kcal |
