| Moving Time: |
1:55:59 |
| Distance: |
54.93 km |
| Speed: |
28.42 km/h |
| Ele Gain / Loss: |
111.28 m / 461.43 m |
| Power: |
108 wZ2
1.96 w/kg
|
| Max Power: |
235 w |
| Norm. Power: |
113 wZ2
|
| Intensity: |
0.59 |
| TSS: |
66 |
| Heart Rate: |
142 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
0.80 w/bpm |
| Decoupling: |
-3.7%good
|
| Cadence: |
73 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.2 Nm |
| Calories: |
839 kcal |
