Moving Time: 0:55:12
Distance: 12.25 km
Speed: 13.32 km/h
Ele Gain / Loss: 844.24 m / 0.00 m
Power: 256 wZ4 3.01 w/kg
Max Power: 459 w
Norm. Power: 259 wZ4
Intensity: 0.99
TSS: 91
Heart Rate: 146 bpm
Max HR: 157 bpm
Efficiency: 1.77 w/bpm
Cadence: 70 rpm
Max Cad: 96 rpm
Pedalling: 99.9% of the ride
Avg Torque: 35.3 Nm
Calories: 946 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution