| Moving Time: |
1:02:54 |
| Distance: |
11.95 km |
| Speed: |
11.40 km/h |
| Ele Gain / Loss: |
725.24 m / 0.00 m |
| Power: |
140 wZ2
2.46 w/kg
|
| Max Power: |
597 w |
| Norm. Power: |
181 wZ2
|
| Intensity: |
0.75 |
| TSS: |
59 |
| Heart Rate: |
133 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
90 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.7 Nm |
| Calories: |
589 kcal |
