| Moving Time: |
0:37:04 |
| Distance: |
19.24 km |
| Speed: |
31.14 km/h |
| Ele Gain / Loss: |
234.22 m / 189.77 m |
| Power: |
210 wZ2
3.73 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.75 |
| TSS: |
35 |
| Heart Rate: |
143 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.53 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
521 kcal |