Moving Time: 1:29:16
Distance: 24.93 km
Speed: 16.76 km/h
Ele Gain / Loss: 812.03 m / 649.02 m
Power: 216 wZ2 1.96 w/kg
Max Power: 273 w
Norm. Power: 217 wZ2
Intensity: 0.71
TSS: 76
Heart Rate: 115 bpm
Max HR: 122 bpm
Efficiency: 1.89 w/bpm
Decoupling: 1.5%good
Cadence: 84 rpm
Max Cad: 90 rpm
Pedalling: 99.5% of the ride
Avg Torque: 24.9 Nm
Calories: 1,291 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution