| Moving Time: |
1:55:18 |
| Distance: |
54.93 km |
| Speed: |
28.59 km/h |
| Ele Gain / Loss: |
111.29 m / 461.44 m |
| Power: |
111 wZ3
1.63 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
116 wZ3
|
| Intensity: |
0.81 |
| TSS: |
126 |
| Heart Rate: |
146 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
0.79 w/bpm |
| Decoupling: |
-6.6%good
|
| Cadence: |
84 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
13.0 Nm |
| Calories: |
857 kcal |
