| Moving Time: |
1:13:45 |
| Distance: |
39.31 km |
| Speed: |
31.98 km/h |
| Ele Gain / Loss: |
470.21 m / 803.56 m |
| Power: |
217 wZ3
2.91 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.88 |
| TSS: |
96 |
| Heart Rate: |
131 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
97 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
1,071 kcal |
