| Moving Time: |
1:06:23 |
| Distance: |
28.18 km |
| Speed: |
25.47 km/h |
| Ele Gain / Loss: |
1013.15 m / 1072.23 m |
| Power: |
232 wZ3
4.22 w/kg
|
| Max Power: |
428 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.82 |
| TSS: |
75 |
| Heart Rate: |
170 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
11.5%poor
|
| Calories: |
1,031 kcal |