| Moving Time: |
2:43:42 |
| Distance: |
52.90 km |
| Speed: |
19.39 km/h |
| Ele Gain / Loss: |
1852.06 m / 1131.53 m |
| Power: |
197 wZ3
2.56 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.82 |
| TSS: |
186 |
| Heart Rate: |
140 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
19.1%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
2,160 kcal |
