| Moving Time: |
1:42:37 |
| Distance: |
54.16 km |
| Speed: |
31.67 km/h |
| Ele Gain / Loss: |
395.05 m / 305.19 m |
| Power: |
213 wZ3
2.8 w/kg
|
| Max Power: |
461 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.85 |
| TSS: |
125 |
| Heart Rate: |
131 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
-2.4%good
|
| Cadence: |
77 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,464 kcal |
