| Moving Time: |
1:49:06 |
| Distance: |
25.75 km |
| Speed: |
14.16 km/h |
| Ele Gain / Loss: |
1195.45 m / 236.16 m |
| Power: |
232 wZ3
2.18 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.79 |
| TSS: |
114 |
| Heart Rate: |
154 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
183 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
36.5 Nm |
| Calories: |
1,695 kcal |