| Moving Time: |
1:08:20 |
| Distance: |
13.34 km |
| Speed: |
11.72 km/h |
| Ele Gain / Loss: |
894.40 m / 60.19 m |
| Power: |
256 wZ3
3.01 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
260 wZ4
|
| Intensity: |
0.91 |
| TSS: |
93 |
| Heart Rate: |
168 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
16.5%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.6 Nm |
| Calories: |
1,171 kcal |