| Moving Time: |
1:09:32 |
| Distance: |
13.34 km |
| Speed: |
11.51 km/h |
| Ele Gain / Loss: |
894.39 m / 60.18 m |
| Power: |
230 wZ3
3.07 w/kg
|
| Max Power: |
512 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.82 |
| TSS: |
77 |
| Heart Rate: |
149 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
-14.5%good
|
| Cadence: |
61 rpm |
| Max Cad: |
180 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
60.3 Nm |
| Calories: |
1,071 kcal |
