Moving Time: 0:54:26
Distance: 31.89 km
Speed: 35.15 km/h
Ele Gain / Loss: 123.73 m / 493.92 m
Power: 179 wZ4 2.36 w/kg
Max Power: 264 w
Norm. Power: 188 wZ4
Intensity: 0.95
TSS: 83
Cadence: 79 rpm
Max Cad: 169 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.5 Nm
Calories: 652 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution