Moving Time: 0:50:23
Distance: 26.06 km
Speed: 31.03 km/h
Ele Gain / Loss: 80.88 m / 259.84 m
Power: 150 wZ3 1.88 w/kg
Max Power: 263 w
Norm. Power: 154 wZ3
Intensity: 0.80
TSS: 53
Heart Rate: 146 bpm
Max HR: 165 bpm
Efficiency: 1.05 w/bpm
Cadence: 73 rpm
Max Cad: 88 rpm
Pedalling: 99.6% of the ride
Avg Torque: 20.5 Nm
Calories: 506 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution