| Moving Time: |
1:27:51 |
| Distance: |
39.98 km |
| Speed: |
27.31 km/h |
| Ele Gain / Loss: |
230.36 m / 209.14 m |
| Power: |
139 wZ2
1.64 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.78 |
| TSS: |
88 |
| Heart Rate: |
132 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
20.8%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
89.5% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
817 kcal |
