| Moving Time: |
1:17:43 |
| Distance: |
25.23 km |
| Speed: |
19.48 km/h |
| Ele Gain / Loss: |
778.67 m / 283.78 m |
| Power: |
230 wZ3
2.56 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.83 |
| TSS: |
89 |
| Heart Rate: |
148 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
1,197 kcal |