| Moving Time: |
0:44:58 |
| Distance: |
21.59 km |
| Speed: |
28.81 km/h |
| Ele Gain / Loss: |
208.77 m / 75.85 m |
| Power: |
218 wZ3
2.22 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.90 |
| TSS: |
60 |
| Heart Rate: |
126 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.81 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
656 kcal |
