Moving Time: 0:35:26
Distance: 22.72 km
Speed: 38.47 km/h
Ele Gain / Loss: 10.96 m / 712.79 m
Power: 112 wZ1 1.6 w/kg
Max Power: 170 w
Norm. Power: 113 wZ1
Intensity: 0.40
TSS: 9
Heart Rate: 110 bpm
Max HR: 115 bpm
Efficiency: 1.03 w/bpm
Cadence: 86 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 12.5 Nm
Calories: 265 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution