| Moving Time: |
1:05:02 |
| Distance: |
18.37 km |
| Speed: |
16.94 km/h |
| Ele Gain / Loss: |
735.44 m / 135.47 m |
| Power: |
213 wZ3
2.63 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.84 |
| TSS: |
76 |
| Heart Rate: |
137 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
927 kcal |
