| Moving Time: |
2:08:36 |
| Distance: |
48.63 km |
| Speed: |
22.69 km/h |
| Ele Gain / Loss: |
491.25 m / 596.28 m |
| Power: |
128 wZ3
1.38 w/kg
|
| Max Power: |
460 w |
| Norm. Power: |
139 wZ3
|
| Intensity: |
0.87 |
| TSS: |
162 |
| Heart Rate: |
169 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
0.82 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
76 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
1,102 kcal |
