| Moving Time: |
1:28:41 |
| Distance: |
46.05 km |
| Speed: |
31.16 km/h |
| Ele Gain / Loss: |
258.40 m / 325.11 m |
| Power: |
185 wZ2
2.31 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.75 |
| TSS: |
84 |
| Heart Rate: |
113 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
14.9%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
174 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,098 kcal |
