Moving Time: 0:44:55
Distance: 13.60 km
Speed: 18.17 km/h
Ele Gain / Loss: 778.94 m / 100.22 m
Power: 266 wZ4 3.75 w/kg
Max Power: 419 w
Norm. Power: 274 wZ4
Intensity: 0.94
TSS: 66
Heart Rate: 161 bpm
Max HR: 172 bpm
Efficiency: 1.70 w/bpm
Cadence: 62 rpm
Max Cad: 80 rpm
Pedalling: 100.0% of the ride
Avg Torque: 42.0 Nm
Calories: 800 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution