| Moving Time: |
1:28:07 |
| Distance: |
39.31 km |
| Speed: |
26.77 km/h |
| Ele Gain / Loss: |
470.15 m / 803.50 m |
| Power: |
182 wZ2
1.54 w/kg
|
| Max Power: |
507 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.79 |
| TSS: |
92 |
| Heart Rate: |
111 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,074 kcal |