Moving Time: 1:22:38
Distance: 19.42 km
Speed: 14.10 km/h
Ele Gain / Loss: 1409.32 m / 0.00 m
Power: 282 wZ3 3.4 w/kg
Max Power: 414 w
Norm. Power: 283 wZ3
Intensity: 0.88
TSS: 106
Cadence: 79 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.6 Nm
Calories: 1,560 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution