| Moving Time: |
0:41:29 |
| Distance: |
19.24 km |
| Speed: |
27.82 km/h |
| Ele Gain / Loss: |
234.23 m / 189.78 m |
| Power: |
170 wZ3
2.58 w/kg
|
| Max Power: |
439 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.93 |
| TSS: |
59 |
| Heart Rate: |
143 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
92 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
472 kcal |