| Moving Time: |
1:42:11 |
| Distance: |
18.95 km |
| Speed: |
11.13 km/h |
| Ele Gain / Loss: |
1138.40 m / 0.00 m |
| Power: |
162 wZ3
2.28 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
176 wZ4
|
| Intensity: |
0.93 |
| TSS: |
146 |
| Heart Rate: |
115 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
-1.3%good
|
| Cadence: |
41 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
43.7 Nm |
| Calories: |
1,108 kcal |
