Moving Time: 1:39:53
Distance: 31.58 km
Speed: 18.97 km/h
Ele Gain / Loss: 1205.45 m / 24.98 m
Power: 222 wZ4 2.92 w/kg
Max Power: 426 w
Norm. Power: 225 wZ4
Intensity: 0.96
TSS: 153
Cadence: 73 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.1 Nm
Calories: 1,485 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution