Moving Time: 0:34:39
Distance: 15.40 km
Speed: 26.66 km/h
Ele Gain / Loss: 313.85 m / 325.48 m
Power: 236 wZ3 2.48 w/kg
Max Power: 781 w
Norm. Power: 255 wZ3
Intensity: 0.86
TSS: 43
Heart Rate: 156 bpm
Max HR: 166 bpm
Efficiency: 1.63 w/bpm
Cadence: 87 rpm
Max Cad: 200 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.0 Nm
Calories: 547 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution