| Moving Time: |
1:06:21 |
| Distance: |
39.98 km |
| Speed: |
36.16 km/h |
| Ele Gain / Loss: |
230.34 m / 209.11 m |
| Power: |
277 wZ3
3.55 w/kg
|
| Max Power: |
641 w |
| Norm. Power: |
285 wZ4
|
| Intensity: |
0.91 |
| TSS: |
92 |
| Heart Rate: |
158 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
13.3%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
36.3 Nm |
| Calories: |
1,231 kcal |
