Moving Time: 0:46:33
Distance: 34.81 km
Speed: 44.87 km/h
Ele Gain / Loss: 28.43 m / 1217.19 m
Power: 195 wZ2 2.79 w/kg
Max Power: 328 w
Norm. Power: 198 wZ2
Intensity: 0.68
TSS: 35
Heart Rate: 119 bpm
Max HR: 127 bpm
Efficiency: 1.66 w/bpm
Cadence: 86 rpm
Max Cad: 97 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.8 Nm
Calories: 607 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution