Moving Time: 1:38:16
Distance: 42.48 km
Speed: 25.94 km/h
Ele Gain / Loss: 593.17 m / 461.83 m
Power: 220 wZ2 2 w/kg
Max Power: 541 w
Norm. Power: 246 wZ3
Intensity: 0.81
TSS: 107
Heart Rate: 120 bpm
Max HR: 137 bpm
Efficiency: 2.05 w/bpm
Decoupling: 8.1%moderate
Cadence: 83 rpm
Max Cad: 104 rpm
Pedalling: 98.5% of the ride
Avg Torque: 25.8 Nm
Calories: 1,448 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution