Moving Time: 0:54:48
Distance: 27.96 km
Speed: 30.61 km/h
Ele Gain / Loss: 226.32 m / 179.03 m
Power: 195 wZ2 2.75 w/kg
Max Power: 480 w
Norm. Power: 209 wZ2
Intensity: 0.73
TSS: 49
Heart Rate: 132 bpm
Max HR: 154 bpm
Efficiency: 1.58 w/bpm
Cadence: 77 rpm
Max Cad: 95 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.1 Nm
Calories: 715 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution