Moving Time: 0:59:22
Distance: 15.54 km
Speed: 15.70 km/h
Ele Gain / Loss: 713.93 m / 409.42 m
Power: 188 wZ1 2.76 w/kg
Max Power: 386 w
Norm. Power: 201 wZ2
Intensity: 0.59
TSS: 34
Heart Rate: 146 bpm
Max HR: 169 bpm
Efficiency: 1.38 w/bpm
Cadence: 82 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.9 Nm
Calories: 747 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution