Moving Time: 0:57:10
Distance: 22.33 km
Speed: 23.44 km/h
Ele Gain / Loss: 407.23 m / 111.46 m
Power: 165 wZ2 2.54 w/kg
Max Power: 307 w
Norm. Power: 170 wZ2
Intensity: 0.71
TSS: 48
Cadence: 86 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.9 Nm
Calories: 631 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution