| Moving Time: |
1:14:28 |
| Distance: |
42.52 km |
| Speed: |
34.26 km/h |
| Ele Gain / Loss: |
393.12 m / 373.99 m |
| Power: |
263 wZ3
3.29 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
280 wZ4
|
| Intensity: |
0.94 |
| TSS: |
109 |
| Heart Rate: |
153 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
95 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,311 kcal |
