Moving Time: 0:22:20
Distance: 11.99 km
Speed: 32.22 km/h
Ele Gain / Loss: 98.59 m / 0.00 m
Power: 223 wZ4 2.62 w/kg
Max Power: 479 w
Norm. Power: 236 wZ5
Intensity: 1.08
TSS: 44
Cadence: 80 rpm
Max Cad: 132 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.0 Nm
Calories: 333 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution