Moving Time: 0:56:01
Distance: 21.51 km
Speed: 23.04 km/h
Ele Gain / Loss: 433.28 m / 140.25 m
Power: 169 wZ2 2.41 w/kg
Max Power: 260 w
Norm. Power: 179 wZ3
Intensity: 0.77
TSS: 56
Cadence: 77 rpm
Max Cad: 174 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.0 Nm
Calories: 634 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution