| Moving Time: |
1:10:02 |
| Distance: |
14.18 km |
| Speed: |
12.15 km/h |
| Ele Gain / Loss: |
1130.77 m / 1.75 m |
| Power: |
246 wZ3
3.24 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
259 wZ3
|
| Intensity: |
0.84 |
| TSS: |
83 |
| Heart Rate: |
155 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
35.3 Nm |
| Calories: |
1,153 kcal |
