| Moving Time: |
1:01:33 |
| Distance: |
14.50 km |
| Speed: |
14.14 km/h |
| Ele Gain / Loss: |
649.94 m / 437.63 m |
| Power: |
172 wZ3
2.21 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.88 |
| TSS: |
80 |
| Heart Rate: |
144 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
41 rpm |
| Max Cad: |
202 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
45.7 Nm |
| Calories: |
709 kcal |