| Moving Time: |
1:06:15 |
| Distance: |
39.98 km |
| Speed: |
36.21 km/h |
| Ele Gain / Loss: |
230.30 m / 209.07 m |
| Power: |
273 wZ3
3.65 w/kg
|
| Max Power: |
528 w |
| Norm. Power: |
277 wZ3
|
| Intensity: |
0.89 |
| TSS: |
87 |
| Heart Rate: |
159 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.7 Nm |
| Calories: |
1,211 kcal |
