| Moving Time: |
1:28:34 |
| Distance: |
18.75 km |
| Speed: |
12.70 km/h |
| Ele Gain / Loss: |
813.01 m / 215.11 m |
| Power: |
148 wZ2
1.97 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.85 |
| TSS: |
106 |
| Heart Rate: |
140 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
15.0%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
158 rpm |
| Pedalling: |
87.4% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
877 kcal |
