Moving Time: 0:44:13
Distance: 6.46 km
Speed: 8.76 km/h
Ele Gain / Loss: 272.12 m / 194.38 m
Power: 167 wZ2 1.26 w/kg
Max Power: 339 w
Norm. Power: 175 wZ3
Intensity: 0.77
TSS: 44
Heart Rate: 132 bpm
Max HR: 153 bpm
Efficiency: 1.33 w/bpm
Cadence: 59 rpm
Max Cad: 80 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.2 Nm
Calories: 494 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution