| Moving Time: |
0:38:08 |
| Distance: |
21.25 km |
| Speed: |
33.44 km/h |
| Ele Gain / Loss: |
105.45 m / 0.00 m |
| Power: |
239 wZ4
2.85 w/kg
|
| Max Power: |
512 w |
| Norm. Power: |
246 wZ4
|
| Intensity: |
1.03 |
| TSS: |
68 |
| Heart Rate: |
143 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.72 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
610 kcal |
