| Moving Time: |
1:19:52 |
| Distance: |
39.98 km |
| Speed: |
30.04 km/h |
| Ele Gain / Loss: |
230.36 m / 209.13 m |
| Power: |
168 wZ3
2.52 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.85 |
| TSS: |
96 |
| Heart Rate: |
156 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
898 kcal |
