| Moving Time: |
1:19:26 |
| Distance: |
42.55 km |
| Speed: |
32.14 km/h |
| Ele Gain / Loss: |
597.32 m / 1060.75 m |
| Power: |
224 wZ2
3.39 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
225 wZ2
|
| Intensity: |
0.73 |
| TSS: |
70 |
| Heart Rate: |
126 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
88 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,191 kcal |