| Moving Time: |
0:19:27 |
| Distance: |
5.00 km |
| Speed: |
15.43 km/h |
| Ele Gain / Loss: |
194.37 m / 0.00 m |
| Power: |
191 wZ3
2.3 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
204 wZ4
|
| Intensity: |
0.95 |
| TSS: |
29 |
| Heart Rate: |
122 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.67 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
248 kcal |