| Moving Time: |
1:16:35 |
| Distance: |
22.06 km |
| Speed: |
17.29 km/h |
| Ele Gain / Loss: |
883.02 m / 105.27 m |
| Power: |
196 wZ3
2.67 w/kg
|
| Max Power: |
463 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.84 |
| TSS: |
90 |
| Heart Rate: |
128 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
-0.6%good
|
| Cadence: |
83 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,005 kcal |
